Leveraging the material from Kellerman & Seligman's book Tomorrowmind, we will explore five key psychological skills that are essential for resilient leadership: emotional regulation, optimism, cognitive agility, self-compassion, and self-efficacy.
Executive Coaching, Leadership Coaching, Resilient Leadership
Taken from the incredible research written in Tomorrowmind by Kellerman and Seligman, explore exercises you can master with your executive coach to help you develop your emotional regulation, optimism, cognitive agility, self-compassion, and self-efficacy skills and face adversity head-on.
